Suicide Prevention Hotlines

Know that there are people who can help you.

In case you are struggling with your mental health or in need of immediate assistance, these hotlines are available 24/7. Remember that there are people who are willing to listen to you, so pick up the phone because there will always be hope.

HOPELINE is a project by the Natasha Goulbourn Foundation. It is the first ever suicide prevention hotline in the Philippines. (NGF)
LIFELINE is a ‘national network of local crisis centers’ which provides free and confidential conversations to people who needs immediate emotional support. Know more about them here.